Do some easy stretching and some slow deep breaths ,before starting your Routine. You'll be glad you did. The mind and body respond to easy, deep breathing......and a good tone is dependent upon it.

If you are not familiar with the Alexander Technique, I cannot stress strongly enough how beneficial it can be for trombonists! It can very literally transform your life, not simply your trombone playing. Getting with a professional teacher is the best way to employ the technique in your daily life, but much good can be gained from some diligent research and study on your own.

Volumes have been written about the physiology of breathing as it relates to brass playing. Most of these volumes I've read. To be certain, much good information is out there. I might also emphasize that most problems I correct as a teacher of trombone involve a misconception or misapplication of proper breathing. In addition, most hurdles encountered in performance can be traced to improper breathing and/or blowing.....including performance anxiety.

By far the most meaningful and coherent explanation of "proper" breathing was given to us by the nearly-divine Arnold Jacobs. His concepts of "Song and Wind" together with the idea that we "breathe to expand" (and not vice-versa) are worthy of lengthy and intense contemplation by every serious player.

You want to strive for airFLOW through a relaxed throat.

Like a free-flowing stream of water............

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